Blake Williamson 1000m row
1,000
Meters
5:25.4
Time
2:42.7
Pace
50
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 28 |
| Stroke Count | 150 |
| Drag Factor | 71 |
May 13, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.4 | 1,000 | 2:42.7 | 81 | 579 | 28 |
| 1:04.1 | 200 | 2:40.2 | 85 | 592 | 28 |
| 1:05.6 | 400 | 2:44.0 | 79 | 573 | 29 |
| 1:02.0 | 600 | 2:35.0 | 94 | 623 | 29 |
| 1:06.8 | 800 | 2:47.0 | 75 | 558 | 26 |
| 1:07.0 | 1,000 | 2:47.5 | 74 | 556 | 26 |
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Workout Graph
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