Blake Williamson 16:10 row
3,059
Meters
16:10.4
Time
2:38.6
Pace
171
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 13 |
| Stroke Count | 219 |
| Drag Factor | 115 |
January 25, 2026 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:10.4 | 3,059 | 2:38.6 | 88 | 601 | 171 | 13 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 58 | 15 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 53 | 14 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 51 | 13 |
| 16:10.4 | 168 | 3:29.5 | 38 | 430 | 9 | 11 |
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Workout Graph
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