Blake Williamson 1:15 row
301
Meters
1:15.7
Time
2:05.7
Pace
19
Calories
110
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 26 |
| Drag Factor | 116 |
January 23, 2026 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15.7 | 301 | 2:05.7 | 176 | 905 | 19 | 21 | 110 |
| 1:15.7 | 302 | 2:05.3 | 178 | 911 | 19 | 21 | 110 |
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Workout Graph
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