Blake Williamson 1356m row
1,356
Meters
9:52.7
Time
3:38.5
Pace
74
Calories
104
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 10 |
| Stroke Count | 93 |
| Drag Factor | 116 |
January 20, 2026 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:52.7 | 1,356 | 3:38.5 | 34 | 415 | 74 | 10 | 104 |
| 1:30.1 | 300 | 2:30.1 | 103 | 655 | 17 | 16 | 110 |
| 1:53.8 | 600 | 3:09.6 | 51 | 476 | 15 | 10 | 102 |
| 2:40.0 | 900 | 4:26.6 | 18 | 363 | 18 | 8 | 104 |
| 2:42.6 | 1,200 | 4:31.0 | 18 | 360 | 16 | 7 | 103 |
| 1:06.2 | 1,356 | 3:32.1 | 37 | 426 | 8 | 9 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.