Blake Williamson 6:15 row
1,010
Meters
6:15.5
Time
3:05.8
Pace
52
Calories
75
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 10 |
| Stroke Count | 69 |
| Drag Factor | 115 |
January 20, 2026 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:15.5 | 1,010 | 3:05.8 | 54 | 487 | 52 | 10 | 75 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 43 | 11 | 74 |
| 6:15.5 | 185 | 3:24.0 | 41 | 441 | 9 | 9 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.