Blake Williamson 3:12 row
699
Meters
3:12.3
Time
2:17.5
Pace
47
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 21 |
Stroke Count | 59 |
Drag Factor | 113 |
July 07, 2025 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:12.3 | 699 | 2:17.5 | 134 | 762 | 21 |
2:49.6 | 699 | 2:01.3 | 196 | 974 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.