Blake Williamson 1000m row
1,000
Meters
3:44.7
Time
1:52.3
Pace
70
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 113 |
May 26, 2025 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.7 | 1,000 | 1:52.3 | 247 | 1149 | 26 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1205 | 25 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1163 | 23 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1140 | 25 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1129 | 28 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1113 | 30 |
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Workout Graph
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