Blake Williamson 11:24 row
2,575
Meters
11:24.0
Time
2:12.8
Pace
155
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 215 |
| Drag Factor | 185 |
May 20, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.0 | 2,575 | 2:12.8 | 149 | 814 | 19 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 19 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 19 |
| 11:24.0 | 300 | 2:20.0 | 128 | 738 | 19 |
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Workout Graph
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