Blake Williamson 2:30 row
457
Meters
2:30.3
Time
2:44.4
Pace
24
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 570 |
Stroke Rate | 14 |
Stroke Count | 36 |
Drag Factor | 112 |
April 21, 2025 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:30.3 | 457 | 2:44.4 | 79 | 570 | 14 |
2:30.3 | 458 | 2:44.0 | 79 | 572 | 14 |
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Workout Graph

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