Blake Williamson 5000m row
5,000
Meters
36:47.0
Time
3:40.7
Pace
254
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 9 |
| Stroke Count | 334 |
| Drag Factor | 188 |
April 05, 2025 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:47.0 | 5,000 | 3:40.7 | 33 | 412 | 9 |
| 5:53.6 | 1,000 | 2:56.8 | 63 | 517 | 11 |
| 10:14.6 | 2,000 | 5:07.3 | 12 | 341 | 6 |
| 6:44.2 | 3,000 | 3:22.1 | 42 | 445 | 9 |
| 7:39.5 | 4,000 | 3:49.7 | 29 | 399 | 9 |
| 6:15.1 | 5,000 | 3:07.5 | 53 | 482 | 13 |
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Workout Graph
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