Blake Williamson 1500m row
1,500
Meters
6:14.1
Time
2:04.7
Pace
96
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 127 |
April 04, 2025 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.1 | 1,500 | 2:04.7 | 180 | 921 | 21 |
| 1:03.7 | 300 | 1:46.1 | 292 | 1306 | 30 |
| 1:27.4 | 600 | 2:25.6 | 113 | 689 | 17 |
| 1:18.8 | 900 | 2:11.3 | 155 | 831 | 20 |
| 1:13.6 | 1,200 | 2:02.6 | 190 | 952 | 20 |
| 1:10.5 | 1,500 | 1:57.5 | 216 | 1042 | 21 |
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Workout Graph
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