Blake Williamson 1000m row
1,000
Meters
4:03.1
Time
2:01.5
Pace
65
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 114 |
April 03, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 24 |
| 0:42.9 | 200 | 1:47.2 | 284 | 1276 | 28 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 21 |
| 0:57.3 | 600 | 2:23.2 | 119 | 709 | 20 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 22 |
| 0:42.5 | 1,000 | 1:46.2 | 292 | 1304 | 30 |
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Workout Graph
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