Blake Williamson 1:08 row
228
Meters
1:08.6
Time
2:30.4
Pace
15
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 22 |
| Drag Factor | 113 |
April 02, 2025 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.6 | 228 | 2:30.4 | 103 | 653 | 24 |
| 0:54.8 | 228 | 2:00.1 | 202 | 994 | 24 |
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Workout Graph
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