Blake Williamson 5:06 row
1,084
Meters
5:06.0
Time
2:21.1
Pace
61
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 15 |
| Stroke Count | 77 |
| Drag Factor | 118 |
March 31, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,084 | 2:21.1 | 124 | 728 | 15 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 15 |
| 5:06.0 | 14 | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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