Cedric Vigouroux 30:03 row
6,331
Meters
30:03.9
Time
2:22.4
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 120 |
March 19, 2025 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.9 | 6,331 | 2:22.4 | 121 | 716 | 20 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 17 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 19 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 17 |
| 30:03.9 | 10 | 3:15.0 | 47 | 462 | 0 |
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Workout Graph
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