Cedric Vigouroux 6x1:30/2:00r row
2,129
Meters
9:00.0
Time
2:06.8
Pace
139
Calories
| Rest Distance | 1,660 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,789 |
| Overall Time | 21:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 383 |
| Drag Factor | 114 |
February 16, 2025 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,129 | 2:06.8 | 172 | 890 | 22 | |
| 1:30.0 | 361 | 2:04.6 | 181 | 921 | 21 | |
| 1:30.0 | 373 | 2:00.6 | 199 | 985 | 24 | |
| 1:30.0 | 269 | 2:47.2 | 75 | 557 | 20 | |
| 1:30.0 | 360 | 2:05.0 | 179 | 916 | 19 | |
| 1:30.0 | 375 | 2:00.0 | 203 | 997 | 25 | |
| 1:30.0 | 390 | 1:55.3 | 228 | 1084 | 28 | |
| r1,660 |
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Workout Graph
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