Cedric Vigouroux 6x1:30/2:00r row
2,263
Meters
9:00.0
Time
1:59.3
Pace
149
Calories
| Rest Distance | 1,369 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,632 |
| Overall Time | 21:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 384 |
| Drag Factor | 108 |
January 28, 2025 20:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,263 | 1:59.3 | 206 | 1009 | 24 | |
| 1:30.0 | 360 | 2:05.0 | 179 | 916 | 21 | |
| 1:30.0 | 379 | 1:58.7 | 209 | 1019 | 23 | |
| 1:30.0 | 398 | 1:53.0 | 242 | 1133 | 29 | |
| 1:30.0 | 353 | 2:07.4 | 169 | 881 | 20 | |
| 1:30.0 | 381 | 1:58.1 | 212 | 1031 | 25 | |
| 1:30.0 | 392 | 1:54.7 | 231 | 1096 | 29 | |
| r1,369 |
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Workout Graph
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