Cedric Vigouroux 6x1000m/2:00r row
6,000
Meters
26:32.5
Time
2:12.7
Pace
358
Calories
| Rest Distance | 362 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,362 |
| Overall Time | 38:32.5 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 576 |
| Drag Factor | 0 |
January 03, 2025 11:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.5 | 6,000 | 2:12.7 | 150 | 815 | 20 | |
| 4:24.9 | 1,000 | 2:12.4 | 151 | 818 | 17 | |
| 4:22.8 | 1,000 | 2:11.4 | 154 | 830 | 18 | |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 913 | 29 | |
| 4:38.6 | 1,000 | 2:19.3 | 129 | 745 | 17 | |
| 4:33.4 | 1,000 | 2:16.7 | 137 | 771 | 17 | |
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 25 | |
| r362 |
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Workout Graph
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