Cedric Vigouroux 30:06 row
6,382
Meters
30:06.5
Time
2:21.5
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 537 |
| Drag Factor | 121 |
December 03, 2024 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,382 | 2:21.5 | 123 | 724 | 17 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 16 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 17 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 17 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 17 |
| 30:06.5 | 15 | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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