Cedric Vigouroux 30:05 row
6,383
Meters
30:05.9
Time
2:21.4
Pace
360
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
March 07, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,383 | 2:21.4 | 124 | 725 | 21 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 17 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 |
| 30:05.9 | 17 | 2:53.5 | 67 | 530 | 0 |
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Workout Graph
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