Cedric Vigouroux v2000m/6:07r...2 row
4,000
Meters
18:45.5
Time
2:20.6
Pace
228
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 4,037 |
| Overall Time | 28:40.5 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 439 |
| Drag Factor | 113 |
August 12, 2022 08:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.5 | 4,000 | 2:20.6 | 126 | 732 | 23 | |
| 9:29.5 | 2,000 | 2:22.3 | 121 | 717 | 22 | |
| r: 6:07 | 21 | |||||
| 9:16.0 | 2,000 | 2:19.0 | 130 | 748 | 25 | |
| r: 3:48 | 16 | |||||
| r37 |
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Workout Graph
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