Cedric Vigouroux v2:00/2:00r...3 row
1,447
Meters
6:00.0
Time
2:04.3
Pace
91
Calories
| Rest Distance | 821 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,268 |
| Overall Time | 12:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 116 |
November 19, 2021 09:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,447 | 2:04.3 | 182 | 925 | 27 | |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 28 | |
| r: 2:00 | 262 | |||||
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 26 | |
| r: 2:00 | 277 | |||||
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 28 | |
| r: 2:00 | 282 | |||||
| r821 |
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Workout Graph
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B3 - 3x2’