Cedric Vigouroux 2x16:00/2:00r row
6,454
Meters
32:00.0
Time
2:28.7
Pace
354
Calories
152
Heart Rate
| Rest Distance | 315 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,769 |
| Overall Time | 36:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 673 |
| Drag Factor | 111 |
October 09, 2021 10:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,454 | 2:28.7 | 106 | 666 | 19 | 152 |
| 16:00.0 | 3,280 | 2:26.3 | 112 | 684 | 19 | 152 |
| 16:00.0 | 3,174 | 2:31.2 | 101 | 648 | 20 | 153 |
| r315 |
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Workout Graph
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