Cedric Vigouroux 2x14:00/2:00r row
5,630
Meters
28:00.0
Time
2:29.2
Pace
308
Calories
151
Heart Rate
Rest Distance | 522 |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 6,152 |
Overall Time | 32:00.0 |
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 19 |
Stroke Count | 606 |
Drag Factor | 109 |
October 06, 2021 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:00.0 | 5,630 | 2:29.2 | 105 | 662 | 19 | 151 |
14:00.0 | 2,860 | 2:26.8 | 111 | 680 | 19 | 151 |
14:00.0 | 2,770 | 2:31.6 | 100 | 645 | 19 | 152 |
r522 |
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Workout Graph

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