Cedric Vigouroux v10:00/1:30r...3 row
5,365
Meters
26:00.0
Time
2:25.3
Pace
300
Calories
152
Heart Rate
| Rest Distance | 887 |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 6,252 |
| Overall Time | 32:30.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 656 |
| Drag Factor | 107 |
October 03, 2021 11:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:00.0 | 5,365 | 2:25.3 | 114 | 691 | 20 | 152 | |
| 10:00.0 | 1,907 | 2:37.3 | 90 | 609 | 20 | 139 | |
| r: 1:30 | 216 | ||||||
| 8:00.0 | 1,741 | 2:17.8 | 134 | 759 | 22 | 158 | |
| r: 2:30 | 301 | ||||||
| 8:00.0 | 1,717 | 2:19.7 | 128 | 741 | 21 | 160 | |
| r: 2:30 | 370 | ||||||
| r887 |
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Workout Graph
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