Cedric Vigouroux 2x12:00/1:30r row
4,825
Meters
24:00.0
Time
2:29.2
Pace
264
Calories
152
Heart Rate
| Rest Distance | 468 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,293 |
| Overall Time | 27:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 111 |
October 01, 2021 08:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,825 | 2:29.2 | 105 | 662 | 19 | 152 |
| 12:00.0 | 2,429 | 2:28.2 | 108 | 670 | 20 | 156 |
| 12:00.0 | 2,397 | 2:30.1 | 103 | 655 | 19 | 149 |
| r468 |
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Workout Graph
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