Cedric Vigouroux 2x7:00/2:00r row
3,048
Meters
14:00.0
Time
2:17.7
Pace
176
Calories
| Rest Distance | 662 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,710 |
| Overall Time | 18:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 368 |
| Drag Factor | 109 |
September 30, 2021 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,048 | 2:17.7 | 134 | 760 | 20 | |
| 7:00.0 | 1,525 | 2:17.7 | 134 | 761 | 21 | |
| 7:00.0 | 1,522 | 2:17.9 | 133 | 758 | 20 | |
| r662 |
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Workout Graph
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