Cedric Vigouroux 2x10:00/2:00r row
4,081
Meters
20:00.0
Time
2:27.0
Pace
226
Calories
148
Heart Rate
| Rest Distance | 621 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,702 |
| Overall Time | 24:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 470 |
| Drag Factor | 108 |
September 29, 2021 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,081 | 2:27.0 | 110 | 679 | 19 | 148 |
| 10:00.0 | 2,062 | 2:25.4 | 114 | 691 | 19 | 152 |
| 10:00.0 | 2,019 | 2:28.5 | 107 | 667 | 20 | 145 |
| r621 |
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Workout Graph
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