Cedric Vigouroux 16:00 row
3,182
Meters
16:00.0
Time
2:30.8
Pace
172
Calories
140
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 106 |
September 16, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,182 | 2:30.8 | 102 | 650 | 19 | 140 |
| 4:00.0 | 781 | 2:33.6 | 96 | 632 | 19 | 130 |
| 8:00.0 | 807 | 2:28.6 | 106 | 666 | 18 | 145 |
| 12:00.0 | 784 | 2:33.0 | 98 | 635 | 19 | 140 |
| 16:00.0 | 811 | 2:27.9 | 108 | 671 | 20 | 146 |
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Workout Graph
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