Cedric Vigouroux 16:00 row
3,201
Meters
16:00.0
Time
2:29.9
Pace
174
Calories
152
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 319 |
| Drag Factor | 105 |
September 14, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,201 | 2:29.9 | 104 | 657 | 19 | 152 |
| 4:00.0 | 797 | 2:30.5 | 103 | 652 | 20 | 148 |
| 8:00.0 | 793 | 2:31.3 | 101 | 647 | 20 | 150 |
| 12:00.0 | 804 | 2:29.2 | 105 | 662 | 19 | 154 |
| 16:00.0 | 807 | 2:28.6 | 106 | 666 | 20 | 159 |
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Workout Graph
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