Cedric Vigouroux 40:11 row
7,175
Meters
40:11.0
Time
2:48.0
Pace
369
Calories
123
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
| Stroke Count | 690 |
| Drag Factor | 105 |
September 12, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.0 | 7,175 | 2:48.0 | 74 | 553 | 17 | 123 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 17 | 122 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 18 | 122 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 17 | 121 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 18 | 117 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 18 | 123 |
| 30:00.0 | 884 | 2:49.6 | 72 | 546 | 18 | 127 |
| 35:00.0 | 852 | 2:56.0 | 64 | 520 | 16 | 131 |
| 40:00.0 | 847 | 2:57.0 | 63 | 516 | 15 | 125 |
| 40:11.0 | 29 | 3:09.6 | 51 | 476 | 11 | 125 |
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Workout Graph
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