Cedric Vigouroux 30:07 row
6,173
Meters
30:07.4
Time
2:26.3
Pace
342
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 106 |
July 30, 2021 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,173 | 2:26.3 | 112 | 683 | 23 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 23 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 23 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 23 |
| 30:07.4 | 23 | 2:40.8 | 84 | 589 | 8 |
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Workout Graph
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