Cedric Vigouroux 20:08 row
4,049
Meters
20:08.3
Time
2:29.2
Pace
221
Calories
146
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 118 |
September 18, 2025 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.3 | 4,049 | 2:29.2 | 105 | 662 | 19 | 146 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 19 | 135 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 | 144 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 | 153 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 | 151 |
| 20:08.3 | 24 | 2:52.9 | 68 | 532 | 7 | 150 |
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Workout Graph
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