Cedric Vigouroux 24:15 row
5,023
Meters
24:15.0
Time
2:24.8
Pace
279
Calories
144
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 112 |
August 22, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.0 | 5,023 | 2:24.8 | 115 | 696 | 20 | 144 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 20 | 136 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 | 140 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 | 155 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 | 121 |
| 24:15.0 | 940 | 2:15.6 | 140 | 782 | 20 | 170 |
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Workout Graph
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