Cedric Vigouroux v2:30/0:30r...2 row
1,414
Meters
5:00.0
Time
1:46.0
Pace
52
Calories
126
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,486 |
| Overall Time | 6:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 112 |
August 22, 2025 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,414 | 1:46.0 | 293 | 1309 | 20 | 126 | |
| 2:30.0 | 519 | 2:24.5 | 116 | 699 | 21 | 136 | |
| r: 0:30 | 72 | ||||||
| 2:30.0 | 447 | 2:47.7 | 74 | 555 | 19 | 117 | |
| r72 |
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Workout Graph
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