Cedric Vigouroux 30:05 row
6,158
Meters
30:05.2
Time
2:26.5
Pace
339
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 113 |
August 17, 2025 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,158 | 2:26.5 | 111 | 682 | 19 | 141 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 19 | 111 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 18 | 135 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 18 | 134 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 | 146 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 | 116 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 | 174 |
| 30:05.2 | 12 | 3:36.6 | 34 | 418 | 0 | 175 |
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Workout Graph
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