Cedric Vigouroux 30:08 row
6,253
Meters
30:08.5
Time
2:24.6
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 131 |
May 22, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.5 | 6,253 | 2:24.6 | 116 | 698 | 19 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 19 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 19 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 |
| 30:08.5 | 25 | 2:50.0 | 71 | 545 | 7 |
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Workout Graph
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