Cedric Vigouroux v2:00/1:00r...6 row
2,890
Meters
12:00.0
Time
2:04.5
Pace
181
Calories
| Rest Distance | 785 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,675 |
| Overall Time | 18:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 393 |
| Drag Factor | 130 |
May 08, 2025 11:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,890 | 2:04.5 | 181 | 923 | 24 | |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 24 | |
| r: 1:00 | 176 | |||||
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 24 | |
| r: 1:00 | 116 | |||||
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 25 | |
| r: 1:00 | 110 | |||||
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 24 | |
| r: 1:00 | 104 | |||||
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 24 | |
| r: 1:00 | 134 | |||||
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 24 | |
| r: 1:00 | 145 | |||||
| r785 |
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Workout Graph
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