Héloïse THOREL 20:00 row
4,015
Meters
20:00.0
Time
2:29.4
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 97 |
March 23, 2025 09:47:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,015 | 2:29.4 | 105 | 660 | 20 |
| 4:00.0 | 796 | 2:30.7 | 102 | 651 | 20 |
| 8:00.0 | 801 | 2:29.8 | 104 | 658 | 20 |
| 12:00.0 | 802 | 2:29.6 | 104 | 659 | 20 |
| 16:00.0 | 803 | 2:29.4 | 105 | 660 | 20 |
| 20:00.0 | 814 | 2:27.4 | 109 | 675 | 20 |
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20'
app.erg.zone