Héloïse THOREL 20:00 row
3,988
Meters
20:00.0
Time
2:30.4
Pace
217
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 100 |
March 15, 2025 09:53:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,988 | 2:30.4 | 103 | 653 | 19 |
| 4:00.0 | 769 | 2:36.0 | 92 | 617 | 19 |
| 8:00.0 | 804 | 2:29.2 | 105 | 662 | 19 |
| 12:00.0 | 805 | 2:29.0 | 106 | 663 | 19 |
| 16:00.0 | 805 | 2:29.0 | 106 | 663 | 19 |
| 20:00.0 | 806 | 2:28.8 | 106 | 664 | 19 |
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20'
app.erg.zone