Héloïse THOREL 20:00 row
3,952
Meters
20:00.0
Time
2:31.8
Pace
214
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 97 |
March 10, 2025 08:29:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,952 | 2:31.8 | 100 | 644 | 19 |
| 4:00.0 | 784 | 2:33.0 | 98 | 635 | 20 |
| 8:00.0 | 792 | 2:31.5 | 101 | 646 | 19 |
| 12:00.0 | 792 | 2:31.5 | 101 | 646 | 20 |
| 16:00.0 | 792 | 2:31.5 | 101 | 646 | 20 |
| 20:00.0 | 792 | 2:31.5 | 101 | 646 | 20 |
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20'
app.erg.zone