Héloïse THOREL 20:00 row
3,929
Meters
20:00.0
Time
2:32.7
Pace
209
Calories
165
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 89 |
December 29, 2024 11:02:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,929 | 2:32.7 | 98 | 638 | 22 | 165 |
| 4:00.0 | 749 | 2:40.2 | 85 | 592 | 28 | 154 |
| 8:00.0 | 802 | 2:29.6 | 104 | 659 | 23 | 162 |
| 12:00.0 | 813 | 2:27.6 | 109 | 674 | 22 | 173 |
| 16:00.0 | 776 | 2:34.6 | 95 | 625 | 20 | 167 |
| 20:00.0 | 791 | 2:31.7 | 100 | 644 | 21 | 169 |
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20'
app.erg.zone