Héloïse THOREL v1:00/r...22 row

5,568

Meters

27:00.0

Time

2:25.4

Pace

304

Calories

167

Heart Rate

Rest Distance1,299
Rest Time10:00.0
Overall Distance6,867
Overall Time37:00.0
Average Watts114
Calories Per Hour691
Stroke Rate25
Stroke Count771
Drag Factor101

March 18, 2022 07:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Pgm perf
C2S4J5
4× (1'cad 18 + 30"cad 26 + 30" cad 28 + 1' recup)
6x (1' cad 26 + 30" recup)
3x (1' cad 28 + 1' recup)
10' cad 18 recup active

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.0 5,568 2:25.4 114 691 25 167
1:00.0 198 2:31.5 101 646 19 145
0:30.0 110 2:16.3 138 775 28 156
0:30.0 114 2:11.5 154 828 30 165
r: 1:00 148
1:00.0 197 2:32.2 99 641 18 152
0:30.0 105 2:22.8 120 713 26 161
0:30.0 110 2:16.3 138 775 30 168
r: 1:00 144
1:00.0 202 2:28.5 107 667 19 154
0:30.0 107 2:20.1 127 737 26 161
0:30.0 111 2:15.1 142 788 28 171
r: 1:00 126
1:00.0 200 2:30.0 104 656 18 156
0:30.0 111 2:15.1 142 788 26 164
0:30.0 114 2:11.5 154 828 28 172
r: 1:00 118
1:00.0 225 2:13.3 148 808 26 168
r: 0:30 69
1:00.0 227 2:12.1 152 821 27 173
r: 0:30 70
1:00.0 222 2:15.1 142 788 26 175
r: 0:30 68
1:00.0 228 2:11.5 154 828 26 177
r: 0:30 67
1:00.0 226 2:12.7 150 814 26 177
r: 0:30 65
1:00.0 225 2:13.3 148 808 28 178
r: 0:30 66
1:00.0 229 2:11.0 156 835 28 181
r: 1:00 113
1:00.0 228 2:11.5 154 828 28 174
r: 1:00 127
1:00.0 233 2:08.7 164 864 29 177
r: 1:00 118
10:00.0 1,847 2:42.4 82 581 18 159
r1,299

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Workout Graph

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