Héloïse THOREL v17:00/4:00r...3 row
9,987
Meters
51:00.0
Time
2:33.1
Pace
539
Calories
165
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,015 |
| Overall Time | 59:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 17 |
| Stroke Count | 888 |
| Drag Factor | 98 |
March 03, 2022 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:00.0 | 9,987 | 2:33.1 | 97 | 635 | 17 | 165 | |
| 17:00.0 | 3,380 | 2:30.8 | 102 | 650 | 18 | 168 | |
| r: 4:00 | 13 | ||||||
| 17:00.0 | 3,310 | 2:34.0 | 96 | 629 | 16 | 168 | |
| r: 4:00 | 15 | ||||||
| 17:00.0 | 3,297 | 2:34.6 | 95 | 625 | 18 | 160 | |
| r28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Pgm perf
C2S2J4
3x17' cad 18-16-18
Vive douleur aux lombaires dans les 5 dernières minutes de la dernière séquence