Héloïse THOREL 20:11 row
3,991
Meters
20:11.4
Time
2:31.7
Pace
215
Calories
179
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 16 |
| Stroke Count | 331 |
| Drag Factor | 111 |
February 15, 2021 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.4 | 3,991 | 2:31.7 | 100 | 644 | 16 | 179 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 16 | 176 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 | 183 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 16 | 176 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 16 | 181 |
| 20:11.0 | 29 | 3:09.6 | 51 | 476 | 11 | 180 |
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Programme BG niveau 3
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