Héloïse THOREL 5x7c/1:30r SkiErg
615
Meters
2:57.2
Time
2:24.0
Pace
35
Calories
| Rest Distance | 260 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 875 |
| Overall Time | 10:27.2 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 36 |
| Stroke Count | 110 |
| Drag Factor | 71 |
October 06, 2025 12:31:37
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.2 | 615 | 2:24.0 | 117 | 702 | 36 | |
| 0:37.6 | 126 | 2:29.2 | 105 | 662 | 35 | |
| 0:35.5 | 124 | 2:23.1 | 119 | 710 | 37 | |
| 0:36.5 | 123 | 2:28.3 | 107 | 668 | 39 | |
| 0:34.0 | 122 | 2:19.3 | 129 | 745 | 37 | |
| 0:33.8 | 121 | 2:19.6 | 128 | 742 | 37 | |
| r260 |
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Workout Graph
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HWPO
app.erg.zone