Héloïse THOREL 20:00 row
4,016
Meters
20:00.0
Time
2:29.4
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 100 |
September 23, 2025 10:45:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,016 | 2:29.4 | 105 | 661 | 20 |
| 4:00.0 | 767 | 2:36.4 | 91 | 614 | 20 |
| 8:00.0 | 792 | 2:31.5 | 101 | 646 | 20 |
| 12:00.0 | 801 | 2:29.8 | 104 | 658 | 20 |
| 16:00.0 | 804 | 2:29.2 | 105 | 662 | 20 |
| 20:00.0 | 851 | 2:21.0 | 125 | 729 | 24 |
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20'
app.erg.zone