Héloïse THOREL 4x20c/1:00r SkiErg
1,483
Meters
7:47.3
Time
2:37.5
Pace
80
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,552 |
| Overall Time | 11:47.3 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 34 |
| Stroke Count | 266 |
| Drag Factor | 68 |
July 11, 2025 07:41:05
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.3 | 1,483 | 2:37.5 | 89 | 608 | 34 | |
| 1:49.1 | 362 | 2:30.6 | 102 | 652 | 31 | |
| 1:55.0 | 371 | 2:34.9 | 94 | 623 | 35 | |
| 2:00.2 | 375 | 2:40.2 | 85 | 592 | 35 | |
| 2:03.1 | 376 | 2:43.6 | 80 | 574 | 35 | |
| r69 |
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Wod Quentin
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