Gregory Pantin 29:36 row
5,013
Meters
29:36.3
Time
2:57.1
Pace
253
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 147 |
October 03, 2023 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:36.3 | 5,013 | 2:57.1 | 63 | 516 | 27 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 28 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 27 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 26 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 27 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 27 |
| 29:36.3 | 808 | 2:50.9 | 70 | 540 | 28 |
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Workout Graph
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