Gregory Pantin 5000m row
5,000
Meters
27:54.7
Time
2:47.4
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 28 |
| Stroke Count | 797 |
| Drag Factor | 143 |
September 27, 2023 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:54.7 | 5,000 | 2:47.4 | 75 | 556 | 28 |
| 5:34.2 | 1,000 | 2:47.1 | 75 | 558 | 29 |
| 5:36.5 | 2,000 | 2:48.2 | 73 | 552 | 29 |
| 5:33.1 | 3,000 | 2:46.5 | 76 | 560 | 29 |
| 5:49.2 | 4,000 | 2:54.6 | 66 | 526 | 28 |
| 5:21.8 | 5,000 | 2:40.9 | 84 | 589 | 29 |
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Workout Graph
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